On materials of the manuel “Clinical Immunology”

Russian dietitians advise to limit taking carbohydrates, especially sugar, because, fast dissolving, it becomes fat in our organism. It is not also recommended to take animal fats. Preference is given to vegetable oils which influence positively on all processes connected with organism fat consumption. This diet includes breakfast, second breakfast, dinner and supper. It is necessarily to lower taking of salt and water. Dietitians include in ration vegetable soup, only cooked meat or fish, a lot of vegetables and fruit.

Read more…

Even many years ago women seeked to look beautiful and slim, using different ways to achieve this goal.
Nowadays the situation is the same and the ways to look perfect haven’t changed. Women still use diets and also go to any sport clubs. In most cases diets are very strict, so not every woman can stand this experiment.
There is one russian famous sparing cucumber diet. For it you need two pounds of cucumbers.

Read more…